You'll need around 25–30 minutes to complete this assessment.

Guidance.

• Answer honestly, from who you recognise yourself to be most consistently, not your best days.
• Take your time, reflect, but don't over-think.
• There is no 'good' or 'bad' rating - the numbers gauge how much you do, or don't, identify with the statements. Answer based on how you feel.
• You might identify with part of a statement, but not all of it. In this case, rate based on the overall strength of your feelings. For example, if you felt strongly aligned with part of a statement - 5/5 - and only 2/5 on the other part, you might choose to rate 5/5 or 4/5 overall. The key is to rate based on how you feel overall.

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